In order for muscle fibers to grow, they need frequent stimulation. Regular physical activity uses only 30% of muscle fibers, failing to recruit 70%. EMS (Electrical Muscle Stimulation) technology uses electrical impulses to activate those muscle fibers by causing them to contract.

Muscles are made of two types of fibers - slow-twitch and fast-twitch. Fast-twitch muscle fibers are what give everyone the beach body we all want so badly. Activating those fibers though requires a significant work load, be it intense cardio or heavy weight lifting. EMS allows you to target those same fast-twitch fibers with a much lower load, allowing you to more easily achieve muscle stimulation.

Where EMS truly shines is when used in conjunction with regular training. You can speed up your recovery from your workouts by strapping on EMS devices. These gentle contracts promote blood flow, driving oxygen throughout your muscles, thus flushing out lactic acid that would normally make you extra sore the next day. 

In just as little as 20 minutes per day post-workout, our EMS devices can help you see dramatic results in just 4-6 weeks when coupled with regular exercise.